Ingredients:
  • Egg White
  • 1/4 cup Finely chopped Green Pepper
  • 1 lbs Ground Turkey or Lean Beef
  • 1/4 cup Finely chopped Onion
  • 2 Tbsp Grated Parmesan Cheese
  • 1/4 cup Finely shredded Carrot
  • 1/8 tsp Pepper
  • 1/4 cup Fine dry bread Crumbs
  • 1/2 tsp Salt
  • Med Tomato, sliced
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Preparation:

In a large bowl combine egg white and bread crumbs.(if using beef, stir in 2 Tbsp water) Stir in carrot, onion, green pepper, salt, and pepper.

Add Parmesan cheese and ground meat; mix well. Shape meat mixture into four 3/4" thick patties. Spray a cold grill rack with Pam. Then place rack on grill.

Grill burgers on an uncovered grill directly over medium coals for 7 minutes. Turn and grill 8-11 minutes or till no pink remains. Place 1 tomato slice atop each burger and grill 1 minute more.

Servings:
Source:
Submitted by: Recipe Group Member
Date:






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