Special Flank Steak

Ingredients:
  • Vegetable cooking spray
  • 1 1/4 lbs flank steak
  • 1 onion, sliced
  • 2 tomatoes, seeded and chopped
  • 1/2 cup water
  • 1 tsp chili powder
  • 1/2 tsp garlic salt
  • 1/4 tsp ground pepper
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Preparation:

Spray a large skillet with vegetable cooking spray, and over high heat, quickly sear flank steak. Remove to a cutting board.

In the skillet combine thinly sliced onion, chopped tomatoes, water, and chili powder. Simmer uncovered for 5 minutes.

Slice the steak and return to the skillet and cook until done, about 5 minutes. Season with garlic salt, and pepper.

Servings: 4
Source:
Submitted by: Recipe Group Member
Date:







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