Blender Breakfast

Ingredients:
  • 1 ripe banana, peach, or nectarine, peeled, cut up
  • 1/2 cup milk or 1/2 cup low-fat yogurt
  • 1 tsp honey, sugar or maple syrup
  • 1 Tbsp natural bran
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Preparation:

Combine banana, milk, honey and bran in blender or food processor. Whirl until smooth. Pour into tall glass.

Servings: 1
Submitted by: Recipe Group Member
Source:
Date:

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