Apple and Sweet Potato Casserole
Ingredients:
- 2 large sweet potatoes, peeled, halved and cut into 1/2 inch thick slices
- 2 baking apples, peeled, cored and cut into thin slices
- 2 patties vegetarian breakfast sausage
- 1 can - 12 oz. corn, drained (very optional, I hate corn!)
- 1/2 tsp cinnamon
- pinch of nutmeg
Preparation:
Boil the sweet potato slices until just barely tender.
Meanwhile, in a non-stick skillet, Cook the veg sausage until well browned and crumbled.
Mix together the cooked sweet potatoes, apples, cooked sausage, corn, cinnamon and nutmet. Transfer to a glass baking dish, cover and cook in a 350° F oven until the apples are tender (about 45 minutes). Serve hot.
The veg. sausage I used had 4 grams of fat for two patties, so this is still a very low fat recipe.
Servings: 4Source: Lucinda J. Rasmussen
Submitted by: Recipe Group Member
Date: Oct 26, 1995
