Caramel Sweet Potato Casserole

Ingredients:
  • 1 Lg Egg White
  • 1/2 cup Evaporated Skim Milk
  • 3 cup Sweet Potatoes, Mashed - cooked - (about 4 med)
  • 1/2 cup Dates - pitted, chopped
  • 2 Tbsp Maple Syrup
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Preparation:

In med. mixing bowl, whip together egg white and evaporated skim milk. Add yams; stir till smooth. Add dates to mixture and mix well. Spoon mixture into a 1 1/2 qt caserole.

For topping, pour maple syrup over top of mixture in casserole. Bake in a 350° F. oven for 25 to 30 min. or until hot.

NOTES : Adapted to fat free from original recipe.

Servings: 6
Source: Reggie Dwork
Submitted by: Recipe Group Member
Date: Mar 1, 1994


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