chili chicken
Ingredients:
- 1 Tbsp Virgin Olive oil
- 2 cl Garlic; minced
- 3O Bell peppers; red green; yellow cut into strips
- 2 md Onions, sliced
- 1 tsp Cumin; ground
- 1 1/2 tsp Leaf oregano
- 2 tsp Fresh hot chili pepper or 1 tsp Dried hot pepper flakes
- 12 oz. Chicken breasts; skinned And boneless
- 3 Tbsp Fresh lemon juice
- 1/4 tsp Salt
- 1/2 tsp Black pepper
- 2 Tbsp Fresh parsley; chopped
Preparation:
In a large non-stick skillet, heat oil, add garlic and cook 1 munute.
Add bell strips, sliced onion, cumin, oregano, and chile. Mix,cover, and cook over medium heat 10 minutes. Slice chicken in 1/2"strips and sprinkle with lemon juice. Add vegetables; stir. Cook,covered, medium heat 10 minutes more. Stirring occasionally. Addsalt and pepper and garnish with parsley.
Servings: 4Source:
Submitted by: Recipe Group Member
Date:
