Boston Baked Beans Recipe #3

Ingredients:
  • 2 cups dry Navy Beans (or any other dry beans)
  • Water
  • 1/2 cup packed brown sugar
  • 1/4 cup molasses or maple syrup
  • 1 cup lowfat milk (or 1 cup bean liquid)
  • 1 tsp salt
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Preparation:

Starting with 2 cups of dry Navy Beans - 1 pound), clean, soak, drain, and rinse beans.

In a large saucepan, add beans and 6 cups of fresh water. Bring to a boil and simmer for 2 hours. Drain the beans (be sure to save 1 cup of this liquid if you plan to substitute it for milk).

In a 4-quart casserole dish - 10-inch diameter; 4 1/2-inch depth) combine the beans, milk (or bean liquid,) brown sugar, molasses (or maple syrup,) and salt.

Bake at 350° F for 1 hour.

Makes: 6
Source:
Submitted by: Recipe Group Member
Date:







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