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Crustless Quiche

Ingredients:

  • 2 cups cholesterol-free egg product
  • 2 frozen meatless smoked sausages, cut into 1/2-inch thick slices
  • 6 fresh asparagus spears, trimmed, cut into 1/2-inch pieces
  • 1/2 cup low fat cottage cheese
  • 1/4 cup finely chopped onion
  • 1 Tbsp Dijon mustard

Preparation:

Spray 9-inch pie plate with no stick cooking spray.

Mix all ingredients until well blended; pour into prepared pie plate.

Bake at 350° F for 40 to 45 minutes or until center is puffy and golden brown.

Servings: 6
Source:
Submitted by: Recipe Group Member
Date:


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