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Indian Style Baked Fish

Ingredients:

  • 4 Thick cod or haddock steaks
  • 2 tsp Salt
  • 2 Tbsp Lemon juice
  • 1 tsp Cayenne pepper
  • 2 Garlic cloves, crushed
  • 1 1-inch piece of fresh ginger root, peeled and grated
  • 2 tsp Ground coriander seed powder
  • 4 Tbsp Yogurt

Preparation:

Pat fish dry with kitchen paper towels. In a saucer, mix the salt, lemon juice and cayenne pepper; rub this mixture into the fish steaks

Put the fish into a shallow bowl and leave to marinatre at room temperature for 30 minutes

Meanwhile, in a small bowl, mix together the remaining ingredients. Spoon over the fish, turning so they are well-covered with the marinade. Leave for one hour.

Preheat the broiler to moderately high. Line broiler pan with aluminium foil. Aarrange the fish on the foil and place the pan under the heat source.

Broil 10 minutes on each side or until fish flakes easily when tested with a fork. Transfer the fish to a warmed serving dish, pour over any pan juices and serve immediately.

Servings: 4
Source:
Submitted by: Recipe Group Member
Date:


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