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Banana Cranberry Tofu Smoothie

Ingredients:

  • 2 peeled bananas, frozen or fresh
  • 1 box Mori-Nu lite tofu
  • cranberry juice
  • 1 tsp maple syrup

Preparation:

Break bananas into 3-inch pieces and put in blender. Add the tofu, broken up a bit. Pour cranberry juice in to almost cover. Blend, adding more juice if mixture seems too thick. Add maple syrup while blending.

Vary the texture to your preference, I like it at yogurt consistency. Pour some over a cooked bowl of oatmeal and swirl in.

Servings: 4 to 6
Source:
Submitted by: Recipe Group Member
Date:


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