Crisply Tofu Fingers

  • vegetable spray for coating baking sheet
  • 12 oz. reduced fat tofu
  • 1/2 cup thick sauce see note
  • salt
  • garlic powder or other seasonings to taste image placeholder

Coat the cookie sheet with vegetable spray. Slice the tofu lengthwise, about 1/4 inch thick, and paTbsp dry. Put the sauce in a dish, and dip each piece of tofu into the sauce, coating it well.

Place the tofu on the cookie sheet in a single layer (pieces can be touching but should not overlap). Sprinkle on the seasoning, and bake at 350° F for 20 to 30 minutes, depending on how crisp you like your tofu. Halfway through the cooking time, flip to brown both sides.

Servings: 3 (4 oz. each)
Submitted by: Recipe Group Member