Cajun Beans & Rice

Ingredients:
  • 1 pound dried pinto beans
  • 2 cup chopped yellow onion
  • 1 cup chopped green onions
  • 1 cup chopped green bell pepper
  • 1/2 tsp minced garlic
  • 1/4 tsp red cayenne pepper
  • 3/4 tsp ground black pepper
  • 1/2 tsp salt
  • 1/4 tsp oregano
  • 1/4 teasppon garlic powder
  • 1 Tbsp Worcestershire sauce
  • 3 dashes Tabasco sauce
  • 6 ounce can of tomato paste
  • 1/4 tsp thyme
  • 1 tsp celery flakes
  • 6 cups cooked brown rice
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Preparation:

Wash beans and then soak for 12 hours. (I never soak beans and never have any gas unless I eat them with milk.)

Drain water. Fill a large pot with beans; add water to 1/2 inch above beans level. Add remaining ingredients except rice; cook over low heat 2 to 2 1/2 hours, covered. Serve over cooked brown rice.

Servings: 8
Source: Judy Mingram
Submitted by: Recipe Group Member
Date: May 20, 1994






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