Special Flank Steak
Ingredients:
- Vegetable cooking spray
- 1 1/4 lbs flank steak
- 1 onion, sliced
- 2 tomatoes, seeded and chopped
- 1/2 cup water
- 1 tsp chili powder
- 1/2 tsp garlic salt
- 1/4 tsp ground pepper
Preparation:
Spray a large skillet with vegetable cooking spray, and over high heat, quickly sear flank steak. Remove to a cutting board.
In the skillet combine thinly sliced onion, chopped tomatoes, water, and chili powder. Simmer uncovered for 5 minutes.
Slice the steak and return to the skillet and cook until done, about 5 minutes. Season with garlic salt, and pepper.
Servings: 4Source:
Submitted by: Recipe Group Member
Date:
