Black Bean Chili #1
Ingredients:
- 1 large onion, chopped
- 2 cloves garlic, crushed
- 2-3 Tbsp olive oil
- 450g mushrooms, sliced
- 1 green pepper, chopped
- 1 green chilli pepper or jalapeño, chopped
- 450g can black beans
- 450g can crushed tomatoes
- 50g textured vegetable protein (TVP)
- Chilli powder and salt, to taste
Preparation:
In a large pot, sauté the onion and garlic in the oil until the onions become soft.
Add the mushrooms and sauté for 5 minutes.
Add the peppers and sauté for a few more minutes.
Add the black beans, tomatoes, TVP, chilli powder and salt and simmer for 30 minutes.
Servings: 4Source:
Submitted by: Recipe Group Member
Date:
