Apple Cranberry Crisp #2

Ingredients:
  • 2 Large; tart apples, peeled-and sliced
  • 1/2 cup Cranberries; fresh or frozen
  • 3/4 cup Grape-Nuts cereal
  • 3/4 cup Rolled oats
  • 1/2 tsp Cinnamon
  • 1/3 cup Brown rice syrup
  • 2/3 cup Apple juice
  • 1/4 tsp Cornstarch or arrowroot
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Notes:

This is in response to the request for a good fat free cobbler topping. It is actually a crisp , not cobbler, recipe (I'm not really sure what the difference is), but I think it foots the bill. The topping is crisp and delicious and since this dessert is always a big hit, I'm posting the recipe as well. I usually increase the ingredients by 50% but use the same size pan.

Preparation:

Preheat the oven to 350° F.

Arrange the apple slices in a 9-inch square baking dish, then sprinkle with cranberries.

In a bowl, mix the Grape-Nuts, rolled oats and cinnamon, then stir in the brown rice syrup. Spread evenly over apples. Mix the apple juice and cornstarc or arrowroot, then pour evenly ovser other ingredients.

Bake for 50 minutes or until apples are tender.

Servings:
Source: Annette Fishman; Neil Barnard's Food for Life
Submitted by: Recipe Group Member
Date: July 17, 1996


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