Ingredients:

• 1 cup low calorie salad dressing or mayonnaise
• 1/2 to 1 cup low-fat cottage cheese
• 1 Tbsp lemon juice
• 1 to 2 Tbsp apple cider vinegar
• 1 Tbsp parsley flakes
• 1/2 tsp marjoram
• 2 cloves pickled garlic, chopped
• 1/2 to 1 tsp Worcestershire sauce
• Curry powder to taste - 1/2 to 1 tsp