Basil Chicken and Pasta Salad

Ingredients:
  • 3/4 cup Water
  • 1/4 cup Chablis or other dry white
  • Wine
  • 1/4 tsp Dried basil
  • 6 Black peppercorns
  • 1 Bay leaf
  • 1 Clove garlic; halved
  • 1/2 lbs Kip filets
  • 2 Tbsp Nonfat mayonnaise
  • 2 Tbsp Plain nonfat yogurt
  • 1 Tbsp Red wine vinegar
  • 1 Tbsp Olive oil
  • 1/2 tsp Spicy brown mustard
  • 1/8 tsp Salt
  • 1/8 tsp Pepper
  • 1 cup Rotini-cooked w/o salt&fat
  • 1 cup Cherry tomatoes; halved
  • 1/4 cup Thinly sliced green onions
  • Red leaf lettuce leaves
MoreRecipes.com image placeholder
Preparation:

Combine first six ingredients in a large saucepan; bring to a boil. Add chicken; cover, reduce heat, and simmer for 13 minutes or until chicken is done. Remove chicken from saucepan; set aside.

Strain cooking liquid, reserving 2 tablespoons liquid. Discard solids. Chop chicken; set aside. Combine reserved cooking liquid, mayonnaise, and next 6 ingredients in a large bowl; stir well. Add chicken, pasta, and next 2 ingredients; toss gently to coat.

Serve at room temperature or chilled on lettuce-lined salad plates.

Servings:
Source:
Submitted by: Recipe Group Member
Date:







  • print page button