Ingredients:

• 2 cups water
• 1 16-oz. can whole peeled tomatoes, with liquid
• 1 16-oz. can chickpeas (garbanzo beans), with liquid
• 1 cup chopped onions
• 1 red bell pepper, chopped (optional)
• 1 green bell pepper, chopped
• 2 large celery stalks, chopped
• 1 1/2 cups uncooked dahl
• 3 oz. frozen concentrated orange juice, thawed
• 1 Tbsp minced garlic
• 1 1/2 tsp ginger
• 1 1/2 tsp curry powder
• 1 1/2 tsp cumin
• 1/2 tsp ground hot red pepper, or to taste
• 1/2 tsp dried cilantro, or 2 Tbsp fresh minced cilantro