Heat oil in large skillet over medium to high heat. Add green pepper, onion, and garlic; cook and stir until crisp-tender.
Stir in beans, tomatoes, ham,oregano, ground red pepper, and bay leaf; simmer for 10 minutes.
Remove bay leaf. Place rice on large platter and cover with bean mixture. Garnish with a sprig of parsley or mint. Serve hot.
Makes: 4