Sauté onion and bell pepper. Add shrimp, ham, sausage and chicken and cook over medium heat for 5 minutes.
Add sugar, black pepper, Cajun seasoning, garlic powder and salsa to chicken broth. Bring to a boil; add rice and cook covered for 20 minutes.
Add rice to meat mixture.
Heat flour tortillas and fill with mixture. Wrap as you would a soft tortilla.
Servings: