Santa Fe Wraps

Ingredients:
  • 1 cup chopped onion
  • 1 cup sliced green pepper
  • 1/2 small jalapeño chili, veins and seeds discarded, minced
  • 1 tsp minced garlic
  • 2 tsp vegetable oil
  • 8 oz. boneless skinless chicken breast or tenders, cut in 1 1/2-inch strips
  • 1 can - 15 oz. Blackeyes or Black beans or 1 1/2 cups cooked, dry-packaged Blackeyes or Black beans, rinsed, drained
  • Salt and pepper, to taste
  • 1 can - 15 oz. refried beans, warm
  • 6 large - 9 to 10 inch) flour tortillas
  • 6 Tbsp salsa
  • 6 Tbsp fat-free sour cream
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Preparation:

Sauté onion, pepper, jalapeño and garlic in oil in large skillet 2 to 3 minutes; cover and cook over medium-high heat 2 to 3 minutes longer.

Add chicken to skillet; cook over medium-high heat until chicken is cooked, about 5 minutes; Add beans; cook 1 to 2 minutes, until warm.

Spread 1/3 cup refried beans in center of each tortilla; spoon 1/2 cup chicken mixture over refried beans; top with salsa and sour cream; and roll up tortilla.

Servings: 6
Source:
Submitted by: Recipe Group Member
Date:







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