Wing-Flapping Seitan Hot Wraps

Ingredients:
  • 1/4 cup vegan mayonnaise
  • 2 Tbsp soy or rice milk
  • 1 tsp vegan Worcestershire sauce
  • 2 tsp lime juice
  • 1/2 tsp salt
  • 1/8 tsp cayenne pepper
  • 1/2 avocado, diced
  • 2 Tbsp chopped cilantro
  • 2 Tbsp vegetable oil
  • 1 lbs seitan, cut into 1/4-inch cubes
  • 1/4 cup hot sauce
  • 3 Tbsp maple syrup
  • 1/4 cup lime juice
  • 1/2 tsp salt
  • 2 Tbsp chopped fresh oregano
  • 8 leaves butter, Boston, or Bibb lettuce, washed and dried
  • 1 medium cucumber, peeled, seeded, and thinly sliced
  • 1/2 cup julienned carrots
  • 1/2 cup thinly sliced celery
  • 1/2 cup bean sprouts
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Preparation:

Combine the vegan mayonnaise, soy or rice milk, vegan Worcestershire sauce, 2 tsp lime juice, 1/2 tsp salt, and cayenne pepper. Fold in the avocado and cilantro, then chill.

In a skillet, heat the vegetable oil and sauté the seitan until lightly browned. Add the hot sauce, maple syrup, 1/4 cup lime juice, and 1/2 tsp salt and simmer 5 minutes. Remove from the heat and stir in the fresh oregano.

Assemble the wraps by placing a little seitan with sauce in each lettuce leaf. Add the cucumber, carrots, celery, and sprouts, as desired, and drizzle with the creamy avocado sauce.

Servings: 8 to 10 wraps
Source: Native Foods
Submitted by: Recipe Group Member
Date:






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